Reaching your weight-loss goal is a huge accomplishment, but you might feel less likely to celebrate if you're feeling self-conscious about sagginess under your chin as you work to maintain your new weight, you can also firm up your chin and neck area with facial exercises these exercises, combined with overall strength training and aerobic. Loose skin under chin after losing weight. In general, a young person who loses less than 30% of their weight won’t have a problem with loose skin however, huge amounts of weight lost will result in loose, flabby skin possibly the answer is to lose weight in increments of, say, 20 pounds at a time, always allowing time for the skin to catch up prior to embarking on further weight loss.
loose skin under chin after losing weight
If excess fat distends the skin for a long time, the skin can lose some of its ability to shrink with weight loss replacing that lost fat with muscle mass can lessen the appearance of loose skin. Avoid sudden weight gain or loss. weight gain can cause your skin to stretch and will leave you with looser skin if you lose the weight. sudden weight loss doesn't give your skin time to adjust and will leave it looking and feeling loose. maintain your current weight or lose weight gradually to avoid sagging neck skin.. If your double chin is due to weight gain, losing weight may make it smaller or get rid of it. the best way to lose weight is to eat a healthy diet and exercise regularly. some healthy eating.
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