Chef aj is here to prove to you that eating healthy doesn’t have to be hard with the secrets to ultimate weight loss,she covers the ways her own weight-loss journey inspired her professional career, the most important steps to get started on your own goals, the seven c’s to weight-loss success, the invaluable concept of calorie density,. Ultimate weight loss secrets with chef aj. 4 hours audio download (mp3) of same ultimate weight loss seminar; 21-day recipe guide by chef aj, explaining what to eat for the next 3 weeks; 4 x group coaching phone call replays (mp3 audio downloads) membership in private facebook group with peer support (note: chef aj and john pierre do not post in the group) calorie density chart as pdf file.
ultimate weight loss secrets with chef aj
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