For women: bmr = 10 x weight (in kg) + 625 x height (in cm) – 5 x age (in years) – 161 for men: bmr = 10 x weight (in kg) + 625 x height (in cm) – 5 x age (in years) + 5 when you follow that equation, the answer that you get is the amount of calories you can consume in a day to maintain your body weight, if you are just resting and not doing any physical activity. Calorie book online. Food calories list from: wwwweightlossforallcom the food calories list is a table of everyday foods listing their calorie content per average portion the food calories list also gives the calorie content in 100 grams so it can be compared with any other products not listed here the table can be useful if you want to exchange a food with.
calorie book online
Fatsecret is a free calorie counter it includes a food diary, nutrition database, healthy recipes, exercise log, weight chart and journal a barcode scanner helps track packaged foods. 1-16 of over 2,000 results for "calorie counting books" the complete book of food counts, 9th edition: the book that counts it all. by corinne t. netzer | dec 27, 2011. 4.2 out of 5 stars 900. mass market paperback $7.29 $ 7. 29 $9.99 $9.99. get it as soon as sat, aug 15. free shipping on your first order shipped by amazon. Welcome to calories.info, a food database that will help you discover the caloric content and other facts about common foods. when you use the calorie database to understand how your body gets energy out of your favorite meals and snacks, paying particular attention to the number of calories in food you’ve eaten, you’ll be empowered to make dietary choices that never leave you with guilt.
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