You don’t need to drink a lot of green tea to help you lose weight while weight loss benefits vary based on different dynamics, they have been found by drinking as little as 25 cups of green tea per day some green tea varieties are better for weight loss than others if you’re all about that green and on a weight-loss mission, you might. How to drink tea and lose weight. The truth behind black tea for weight loss the history of tea goes back some 5000 years ago its early use was completely different from how we view tea drinking today back then, tea was taken as a concoction to keep one’s temperature up and was drunk primarily to benefit from its vital nutrients.
how to drink tea and lose weight
People around the world drink teahundreds of varieties exist, from white to black and green to oolong they all naturally have high amounts of health-promoting substances called flavonoids. How drinking more tea can help you lose weight. but the most important role that green tea may play in your weight-loss is plan is in replacing other beverages, says dr. axe. “when you drink. Drinking between 2 and 3 cups of hot green tea throughout the day should be sufficient for supplementing weight loss. the exact amount will vary from person to person, depending on how much.
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