Lemon water is not the wizard of oz or a cute little fairy that will make all your wishes, or even your weight loss goals come true all on its own lemon water needs support to help you lose weight if you continue eating a diet high in processed foods full of refined sugar and unhealthy fats and low in nourishing whole foods, adding a cup of. How to lose weight on lemon water. 7 days lemon water diet to lose weight 10 kg here’s the 7-day lemon diet plan you have to go through the first day add some slices of lemon to the warm water drink the water of this lemon mixture three times a day, 30 minutes before you eat the second day drink a glass of lemon water in the morning and evening.
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