Chronic stress can cause unexplained weight loss stress can affect the brain function, heart health, behavior, internal organs, and immunity chronic stress can also cause tumor development hence, it is important that you listen to your body’s response to chronic stress if you are losing weight and are constantly under stress, this post. Losing weight and emotional stress. Emotional stress; weight loss are inherently linked stress can make someone miss meals and make poor food choices; it can also affect the body's internal functions as it enters into its "fight or flight" response when faced with danger the "fight or flight" response is initiated by the body as a way to protect itself.
losing weight and emotional stress
Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness major life events or, more commonly, the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts these triggers might include:. Weight loss is generally seen as a good thing, but it's important that you lose weight safely. if you're losing weight without a healthy diet or exercise, then you're putting your body through a great deal of stress. unexplained weight loss may indicate another health problem in addition to or instead of anxiety. why you lose weight. stress and. If you think your weight has gone up due to stress, tackle some good habits that can help you get back to your old self. eat healthy, get active, and do things that make your relaxed and happy..
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